About Jimbo.


In a nutshell, I am a huge comic book and movie nerd, who just happened to discover a passion for lifting heavy objects and altering my physique to somewhat resemble that of my childhood hero’s. In essence I have taken my fascination and obsession with comic book characters to the next level. I want to be one of them too! I mean who doesnt right!!

Episode 58: Giacomo Farci [Trainer For Mark Strong]

This week Im joined by trainer and author, Giacomo Farci. Giac is a London based trainer who works with many high level business exec's, film producers and actors, including Mark Strong. We talk about Giac's training and lifestyle principles that he applies for himself and his clients that helped him to create his most recent book, Strong: Power your fitness schedule and diet more effectively, despite a busy lifestyle. We also talk about his work with Mark Strong and what they did to help him get into Super villain condition to play Doctor Sivana in 'Shazam'. I highly recommend you ...


WELCOME TO ‘MONTH THREE’ OF MY SUPERHERO STRENGTH: YEAR ONE SERIES. This is a series of articles that was inspired by the amazing Batman, graphic novel storyline, YEAR ONE, by Frank Miller. The Year One storyline was a retelling of Bruce Wayne’s origin story and how he became the Batman that we know today. The story spans over the course of his first year fighting crime in Gotham. Bruce Wayne / Batman was not the seemingly invincible and highly intelligent detective that we know today. The dude made mistakes. A lot of them! So throughout the course of his first ...
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