Today we talk about the Fitness Business Summit in Melbourne, Victoria and why you need to surround yourself with those who lift you UP and not bring you DOWN. (0:00-07:40) I give my thoughts on the recent Wonder Woman movie. (07:40-17:00) Finally i talk about how you can rewire your brain’s normal operating system by learning how to develop new …
Today we pay tribute to the late great Adam west, (2:20-10:00) Then I talk about the season finale for The Flash-Season 3 and give my thoughts. WARNING: SPOILERS!! (10:00-20:00) Finally I talk about about facing your fears head on and doing the things that YOU want to do! (20:00-30:00)
A superhero is nothing without their mental strength & endurance. Today we discuss easy strategies you can take to build a bullet proof mindset
Are you hoping that your total transformation from mere mortal to Superhero is only going to take 12 weeks? Let’s talk about that….
Are you wasting all of your hard earned money on bodybuilding/ fat loss supplements? Have you noticed much difference apart from lighter wallet?
Be honest, are you stronger today, than you were on the day you started? If the answer is NO, you need to listen to this episode!
What makes a hero Super? They don’t back away from the hard stuff? Is that you? Or are you still cruising in the easy lane?
Sure, early mornings suck…. But here’s why they may be awesome for you!
artwork by @jc_visual_artist Bruce Wayne trained for over ten years. He perfected countless forms of martial arts and other crime fighting techniques in order to become THE BATMAN! Oliver Queen spent 5 years on an ‘almost’ deserted island and honed his survival skills, archery and badassery before he returned to Star City to become the GREEN ARROW! even Clark Kent …
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