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Episode 58: Giacomo Farci [Trainer For Mark Strong]

This week Im joined by trainer and author, Giacomo Farci. Giac is a London based trainer who works with many high level business exec’s, film producers and actors, including Mark Strong. We talk about Giac’s training and lifestyle principles that he applies for himself and his clients that helped him to create his most recent book, Strong: Power your fitness

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jamesEpisode 58: Giacomo Farci [Trainer For Mark Strong]

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Episode 57: Dave Lea Returns! [Stunt Double For Michael Keaton]

This week, Dave Lea returns to the podcast! Dave is best known for his amazing martial arts work in Hollywood, working as a stunt double, stunt coordinator and fight choreographer on some of the biggest action films of the 90’s. Dave is also very well known for being Michael Keaton’s stunt double in 1989’s ‘Batman’ 1989 and in 1992, ‘Batman

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jamesEpisode 57: Dave Lea Returns! [Stunt Double For Michael Keaton]

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Episode 56: Dave Lea [Stunt Double For Michael Keaton’s Batman!]

This episode has been a long time in the making and Im so excited to be able to get it to you guys! This week I am talking with Dave Lea. Dave is best known for his amazing martial arts work in Hollywood, working as a stunt double, stunt coordinator and fight choreographer on some of the biggest action films

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jamesEpisode 56: Dave Lea [Stunt Double For Michael Keaton’s Batman!]

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Episode 55: Confessions Of A Superhero Dad Part 2

It’s been a year since I recorded my first “Confessions Of A Superhero Dad” Episode (Episode 41). So I wanted to give you guys an update on how I have been handling my superhero training over the past year since becoming a proud Dad. Talking all about how my training has changed and some of the challenges that have come

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jamesEpisode 55: Confessions Of A Superhero Dad Part 2

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Episode 54: Jenel Stevens [Marvel Superhero Stunt Double]

On this episode I get to chat with trainer, martial artist, actor and stunt woman, Jenel Stevens! It’s amazing to have a look down the list of project’s that Jenel has worked on via her IMDB page, including roles such as a member of the Dora Milaje and double for Danai Gurira (Okoye) in Black Panther and Avengers Infinity War

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jamesEpisode 54: Jenel Stevens [Marvel Superhero Stunt Double]

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Episode 53: Thomas Taylor Returns! [Trainer Of The Cast Of ‘Arrow’]

0On this week’s episode, Thomas Taylor of T3 Athletics returns to the podcast! Tom is the trainer of Stephen Amell from the CW TV series Arrow and has trained almost the entire cast of the show and helped them get into phenomenal superhero shape! We talk a lot about our own training that we have been doing lately and also

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jamesEpisode 53: Thomas Taylor Returns! [Trainer Of The Cast Of ‘Arrow’]

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Episode 52: Michael Knight Returns! [Trainer of Chris Hemsworth]

On this episode Michael Knight, the former trainer of Chris Hemsworth returns to the podcast. Mike takes us through 2 of his group training classes and explains his training principles along the way. These are the same principles that helped Mike transform Chris Hemsworth into Thor and they are the same principles that will help you to build a body

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jamesEpisode 52: Michael Knight Returns! [Trainer of Chris Hemsworth]

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Episode 51: Jerry Peacock [Quest Of The Muscle Nerd]

This week I got to catch up with Jerry Peacock from the upcoming documentary “Quest Of The Muscle Nerd”. We talk all about the making of the film and Jerry’s quest to put on the first ever Bodybuilding/ Cosplay competition at DragonCon, Atlanta. A really fun conversation as we nerd out on all kinds of things. Synopsis for “Quest Of

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jamesEpisode 51: Jerry Peacock [Quest Of The Muscle Nerd]

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Episode 50: David Higgins [The Physical Therapist Of Superheroes]

Welcome to Episode 50 and the first episode of 2019!! To kick off the new year I am catching up with the physical therapist & trainer to some of Hollywood’s top Superhero Actor’s, David Higgins! We talk about his experience’s working on different film sets and keeping the actor’s in top condition and injury free throughout their shooting schedule and

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jamesEpisode 50: David Higgins [The Physical Therapist Of Superheroes]

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Episode 49: Dr. Phil Goglia [Nutritionist Of The Avengers]

On this episode I got to chat with one of the world’s leading nutritionist’s, Dr. Phil Goglia, who also happens to be the main nutrition consultant for the Marvel Cinematic universe!! Phil is a hall of fame bodybuilder and winner of the Mr North America championship in 1989. He is also the author of the best selling book, Turn up

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jamesEpisode 49: Dr. Phil Goglia [Nutritionist Of The Avengers]

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