by  in podcast Leave a Comment

Episode 30: Your Superhero Journey- Year One; Month One

Today’s episode is actually a little bit different and will be part of a monthly series of episodes where I give you my thoughts & recommendations on how to go about your first year of training to build your superhero body.
If you are new to training or have not been getting the results you expected, then listen up! This episode is especially for you!

Download & play the podcast via most podcast apps.

Play via Itunes here.

Play via Stitcher here.

Play via Tunein

 


Looking for some further help to put all of this into practice?
Then sign up for the free Year One Program.
You will get a monthly training program and nutrition plan examples sent straight to you.
Plus any extra resources that I think will help you on your journey.

 

Follow me on all the socials…
Intagram: www.instagram.com/superhero_strength
twitter: www.twitter.com/superhero_jimbo
facebook: www.facebook.com/Superherostrength

 

jamesEpisode 30: Your Superhero Journey- Year One; Month One

LEAVE YOUR COMMENT