This week Im joined by trainer and author, Giacomo Farci.
Giac is a London based trainer who works with many high level business exec’s, film producers and actors, including Mark Strong.
We talk about Giac’s training and lifestyle principles that he applies for himself and his clients that helped him to create his most recent book,
Strong: Power your fitness schedule and diet more effectively, despite a busy lifestyle.
We also talk about his work with Mark Strong and what they did to help him get into Super villain condition to play Doctor Sivana in ‘Shazam’.
I highly recommend you guys check out Giac’s book, available in paperback or kindle form on Amazon.