Welcome to the Superhero Strength Podcast!
This is the show for comic book & Superhero Fans who want to finally take control of their lives and become the hero they were destined to be.

Listen in as your Host, James Buckley geeks out with coaches, author’s and even the trainer’s of your favourite Superhero actor’s. Find out just what these amazing people do to create Superheroes, so that you can apply their principles to your own transformation. It’s a whole lot of fun as we combine fitness, strength and nerd culture all into the one show.

Listen to the podcast directly through the website or hit up the links in the sidebar subscribe and listen through your main podcasting sites/ apps.

 

 

Episode 38: Richard Louis [Trainer of Paul Rudd]

This week I get to nerd out with Richard Louis, the Trainer who helps get Paul Rudd into Ant Man condition! We talk all about Richards Origin story from moving from the Caribbean all the way to New York, his bodybuilding career and how he overcame injury to go on ...
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Episode 37: Michael Knight [Trainer of Chris Hemsworth]-Part 2

This week its round 2 with Michael Knight. We go into greater depth on Mike's training principles and Mike tells the awesome story of how he came to work with Chris Hemsworth and what they did to transform him into the Mighty Thor. Some truly amazing takeaways here that you ...
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Episode 36: Michael Knight [Trainer of Chris Hemsworth] – PART 1

This week I am lucky enough to be joined by Michael Knight. Mike was instrumental in Helping Chris Hemsworth transform his physique for the very first Thor Film. This episode is going to go a bit differently and will be part one of a two. On this episode we went ...
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Episode 35: Dante Bonner

This week I am catching up in the "studio" with one of my good friend's, Dante Bonner. Today's episode is more of a hang out session and also one of the main reason's that I got into podcasting to begin with, which is to have fun chatting with friends about ...
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Episode 34: Andrew Deutsch [Nerdstrong Gym]

Today Im chatting with the founder of Nerdstrong Gym, Andrew Deutsch. Nerdstrong is a gym created especially for us nerds (as the name would suggest!) where you don't just go to "workout", but actually to go on amazing quest's or adventures. One day you may be an Avenger and you ...
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Episode 33: Your Superhero Journey- Year One; Month Two

Today's episode follows on from episode 30 and is the second month in the 'YEAR ONE' series. This is for anyone in their first year of their superhero journey, using the advice given from many of the Superhero creator's that I have talked with on this show. Month by month ...
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Episode 32: Steve Ramsbottom [Trainer of Hugh Jackman]

This week I am lucky enough to chat with Hugh Jackman's former trainer, Steve Ramsbottom. Steve worked with Hugh to help get him in to shape for his roles as Wolverine in 'X-Men 2' , 'X-Men 3' and Van Helsing! We have a really interesting conversation covering everything from Steve's ...
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Episode 31: Hayden Wilson [Why Not You?]

This week I got to chat with the coach of coaches, Hayden Wilson. Hayden is a business coach, podcaster, speaker and published author. I have known Hayden for a few years now and he has actually been instrumental in my own personal & professional development, plus the creation of this ...
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Episode 30: Your Superhero Journey- Year One; Month One

Today's episode is actually a little bit different and will be part of a monthly series of episodes where I give you my thoughts & recommendations on how to go about your first year of training to build your superhero body. If you are new to training or have not ...
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Episode 29: Yousif Mahdi (Trainer of Tom Holland)

"With great podcasts comes great responsibility" This week on the show I am joined by Yousif Mahdi from 'YMKPT Personal Training'. Yousif and I talk about the training methods he used with 'Spiderman' actor, Tom Holland in helping him to build up his physique for his role as the webcrawler ...
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Episode 28: Jimbo’s Top Ten Movies Of 2017!

Welcome to 2018 everyone! I've had a few week's off over the holiday period, but now Im back and chatting with you guys about transforming yourself into a superpowered beast of a human being! This episode is really just me having a conversation with you guys. Talking a bit about ...
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Episode 27: Ramona Braganza

This week I got to catch up with one of the top Superhero trainers working in Hollywood, Ramona Braganza. Ramona has worked with an incredible roster of Superhero actors. Halle Berry, Jessica Alba, Jessica Biel, Tom Welling, Zoe Saldana, Anne Hathaway......Hugh Jackman!!! Need I say more? Check out this awesome ...
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Episode 26: The Star Wars Christmas Special

For the last 3 years Christmas has meant two things for me. Catching up with family & friends for a great time..... and STAR WARS!!! The last Jedi Came out yesterday, so I give you my brief thoughts on the movie. NO SPOILERS! So Don't worry! Afterwards I break down ...
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Episode 25: Justice League & The Secret Sauce

Today I want to shoot the proverbial Sh*t with you guys. I give some of my thoughts on the justice league movie plus I also want to talk to you today about the secret sauce AKA supplements. This episode is best listened to while driving to work one morning and ...
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Episode 24: Rehan Jalali (Nutritionist for Ben Affleck)

The podcast episode Gotham deserves! This week I am joined by top Nutritionist, Rehan Jalali. Rehan has been working alongside some of Hollywood's biggest stars and helping them get into shape for their film roles including a couple of guys you may have heard of, Ben Affleck and Sylvester Stallone! ...
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Episode 23: Naqam Washington (Trainer of Charlie Cox/ Daredevil)

This week I got to geek out hard with Naqam Washington! Naqam is the Personal Trainer responsible for helping Superhero Actor Charlie Cox to transform his physique in the Netflflix/ Marvel series 'Daredevil'. We talk all about their training process and the methods they used to get Charlie into shape ...
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Episode 22: Interview on the Transformed Man Show

Welcome to episode 22! This week on the show, I want to share with you guys the recording from a recent podcast that I was a guest on, The Transformed Man Show with Sean Nicholas. I still cannot believe there are people out there who want to hear my take ...
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Episode 21: Quit Hitting The Reset Button

This week it's just me, myself and Irene hanging out with you. Jump into the other seat of my Holden Commodore as we chill out and talk about practical ways on how to manage your life in addition to your superhero heroes journey, plus a lot more gold that you ...
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Episode 20: Brad Bose [Trainer of Robert Downey Jr.]

How do you get a genius, billionaire, playboy, philanthropist into superhero shape? This week on the show I am joined by Brad Bose! Brad has been the trainer of Robert Downey Jr. since way back in 2007 when Robert was first cast as Iron Man. Brad explains the steps they ...
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Episode 19: Kris Gethin

What goes into creating a Bollywood Superhero? This week I'm catching up with Kris Gethin! Kris is already a real life superhero, but he has also helped to create them by inspiring hundreds of thousands (maybe even millions!) Of people around the world to transform themselves through his series of ...
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Episode 18 : Roy Hanford (The Fit Project)

This week on the show I am talking with Roy Hanford from the Fit Project. Roy is Co-founder of the training studio 'The Fit Project', located in Brunswick, Melbourne. What's different and really cool about Roy and the Fit Project team is that they help people to compete in Spartan ...
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Episode 17: Jeff Baitinger & Rich Fitter (Superpowered Nutrition)

Today we are tackling the world of nutrition and sports suplements as I speak with the owners/ founders of 'Superpowered Nutrition', Jeff Baitinger & Rich Fitter. Listen in on our conversation as we talk about the current state of the nutrition and supplementation industry. Why you should be looking for ...
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Episode 16: Hugh Robinson (Building an unstoppable Superhero mindset)

I had the pleasure of chatting with performance & productivity coach, Hugh Robinson. We talked about how his heroes journey began in Bristol where he sold all of his stuff and moved to Thailand and how that completely transformed his life and set him on a new path. We unlock ...
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Episode 15: Ben Mudge (Building superhero strength through adversity)

This week I had an amazing chat with one of Britains best trainer's, Ben Mudge. But he's also known as...... THOR, of Asgard! Listen as Ben and I talk about training and how to build a physique worthy of the God of Thunder. We go deep into Ben's origin story ...
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Episode 14: Bobby Holland Hanton [Superhero Stuntman]

Today on the show I am chatting with Superhero stuntman Bobby Holland Hanton. Bobby has become one of the main stuntmen in Hollywood and has been the stunt doubles for guys like Chris Hemsworth, Chris Evan's, Christian Bale, Chris Pine (All of the main Chris's!) plus Daniel Craig. This really ...
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Episode 13: Comic-Con 2017 & Building Strength Through Repetition

Today I am talking all about Comic-Con 2017 and the awesome news and trailers that came out about the upcoming superhero movies. Then I move on to talk about developing your superhero strength through repetition and why you need to keep going, even if you suck!! ...
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Episode 12: Thomas Taylor [T3 Athletics]

Today was a HUUUGE episode chatting with Superhero Creator, Thomas Taylor- Owner of T3 Athletics in Vancouver, Canada. If you just happen to be starring in a big deal Superhero TV show set in the CW Network's "Arrowverse". Then Tom is the man you go to see to help you ...
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Episode 11: Craig Preisendorf [The Superhero Maker]

Today I am chatting with 'The Superhero Maker' Craig Preisendorf. We talk about transforming your body with ketogenic dieting, finding the right training program and nutrition plan for you based on YOUR OWN personality type. Craig also gives some amazing insight into how he has transformed himself as not only ...
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Episode 10: The Spiderman Movies & Impossibly Ridiculous Goals

Today we break down all 5 Spiderman movies in honour of the upcoming "Spiderman: Homecoming". (0:00-20:00) Then I talk about why you need to set yourself ridiculously impossible sounding goals that people will make people laugh at you! (20:00-44:00) ...
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Episode 9: Control Speed & Time Like The Flash!

Today I geek out over the transformers movie and Generation 1 series and why I WONT be going to see "Transformers 5: The last knight". (0:00-12:45) Then I give you my top ten steps in how to develop your superpowers for controlling speed and time just like the Flash, by ...
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Episode 8: Rewire Your Brain’s normal operating system

Today we talk about the Fitness Business Summit in Melbourne, Victoria and why you need to surround yourself with those who lift you UP and not bring you DOWN. (0:00-07:40) I give my thoughts on the recent Wonder Woman movie. (07:40-17:00) Finally i talk about how you can rewire your ...
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Episode 7: Adam West Tribute & Facing Fears

Today we pay tribute to the late great Adam west, (2:20-10:00) Then I talk about the season finale for The Flash-Season 3 and give my thoughts. WARNING: SPOILERS!! (10:00-20:00) Finally I talk about about facing your fears head on and doing the things that YOU want to do! (20:00-30:00) ...
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Episode 6: Building a Superhero Mind

A superhero is nothing without their mental strength & endurance. Today we discuss easy strategies you can take to build a bullet proof mindset ...
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Episode 5: How long is this going to take?

Are you hoping that your total transformation from mere mortal to Superhero is only going to take 12 weeks? Let's talk about that ...
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Episode 4: Are you taking too many supplements?

Are you wasting all of your hard earned money on bodybuilding/ fat loss supplements? Have you noticed much difference apart from lighter wallet? ...
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Episode 3: Why are you still weak?

Be honest, are you stronger today, than you were on the day you started? If the answer is NO, you need to listen to this episode! ...
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Episode 2: Superheroes do the hard stuff, is that you?

What makes a hero Super? They don't back away from the hard stuff? Is that you? Or are you still cruising in the easy lane? ...
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episode 1: Why Early Mornings are awesome

Sure, early mornings suck.... But here's why they may be awesome for you! ...
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