Welcome to the Superhero Strength Podcast!
This is the show for comic book & Superhero Fans who want to finally take control of their lives and become the hero they were destined to be.

Listen in as your Host, James Buckley geeks out with coaches, author’s and even the trainer’s of your favourite Superhero actor’s. Find out just what these amazing people do to create Superheroes, so that you can apply their principles to your own transformation. It’s a whole lot of fun as we combine fitness, strength and nerd culture all into the one show.

Listen to the podcast directly through the website or hit up the links in the sidebar subscribe and listen through your main podcasting sites/ apps.

 

 

Episode 54: Jenel Stevens [Marvel Superhero Stunt Double]

On this episode I get to chat with trainer, martial artist, actor and stunt woman, Jenel Stevens! It's amazing to have a look down the list of project's that Jenel has worked on via her IMDB page, including roles such as a member of the Dora Milaje and double for ...
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Episode 53: Thomas Taylor Returns! [Trainer Of The Cast Of ‘Arrow’]

0On this week's episode, Thomas Taylor of T3 Athletics returns to the podcast! Tom is the trainer of Stephen Amell from the CW TV series Arrow and has trained almost the entire cast of the show and helped them get into phenomenal superhero shape! We talk a lot about our ...
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Episode 52: Michael Knight Returns! [Trainer of Chris Hemsworth]

On this episode Michael Knight, the former trainer of Chris Hemsworth returns to the podcast. Mike takes us through 2 of his group training classes and explains his training principles along the way. These are the same principles that helped Mike transform Chris Hemsworth into Thor and they are the ...
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Episode 51: Jerry Peacock [Quest Of The Muscle Nerd]

This week I got to catch up with Jerry Peacock from the upcoming documentary "Quest Of The Muscle Nerd". We talk all about the making of the film and Jerry's quest to put on the first ever Bodybuilding/ Cosplay competition at DragonCon, Atlanta. A really fun conversation as we nerd ...
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Episode 50: David Higgins [The Physical Therapist Of Superheroes]

Welcome to Episode 50 and the first episode of 2019!! To kick off the new year I am catching up with the physical therapist & trainer to some of Hollywood's top Superhero Actor's, David Higgins! We talk about his experience's working on different film sets and keeping the actor's in ...
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Episode 49: Dr. Phil Goglia [Nutritionist Of The Avengers]

On this episode I got to chat with one of the world's leading nutritionist's, Dr. Phil Goglia, who also happens to be the main nutrition consultant for the Marvel Cinematic universe!! Phil is a hall of fame bodybuilder and winner of the Mr North America championship in 1989. He is ...
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Episode 48: Sticking To Your Superhero Transformation When You Have A Day Job

How do you stay on track with your superhero transformation when you work full time? Most of us have the privilege of having some sort of a day job. The downside of this though is that it can be difficult to manage your time between work, family, hobbies AND training to ...
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Episode 47: A Tribute To Stan Lee

This week we pay tribute to the late great Stan Lee. Talking all about this great man and how he shaped many of our lives........ Nuff Said!! This podcast episode is also available on YouTube. Click here! ...
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Episode 46: Eddie Davenport [Stuntman For Hugh Jackman]

On this week's episode I am chatting with stuntman and actor @Eddie_Davenport. We talk all about Eddie being the overweight funny guy and transforming himself into a superhero and scoring the role of being the stunt double for Hugh Jackman in 'Logan' and playing the 'X24' Wolverine clone. This was ...
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Episode 45: Question Time

This week is the long awaited, long anticipated, long teased Q & A! Today I answer your questions. Talking everything from my favourite comic books, to what my thoughts are on supplements. Geek stuff, training stuff, nutrition stuff, a few rants here and there. It's all here and I think ...
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Episode 44: Grant Roberts [Trainer of Zachary Levi]

This week on the show I get to chat with one of Hollywood's top trainers, Grant Roberts! Grant is the man responsible for helping to whip 'Chuck Bartowski' himself, Zachary Levi into superhero shape to play DC's 'SHAZAM'! Grant and I go deep on his training and nutritional philosophies that ...
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Episode 43: The Transformation of Kevin Smith

This week I want to about the recent incredible body transformation that indie/ geek film director and podcaster and comic book writer, Kevin Smith recently achieved. Let's talk a bit about what he did to dramatically transform himself and drop over 50lbs of bodyweight since suffering a near fatal heart ...
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Episode 42: Comic Con 2018 & a tribute to Jon Schnepp

This weeks episode is dedicated to the sweatiest of the sweaty nerd's Jon Schnepp. The geek community lost one its greatest sons and I want to pay tribute to the very well known director of the documentary, "The death of Superman Lives, What Happened?" and the host of Collider Heroes ...
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Episode 41: Confessions of a Superhero Dad

On this week's episode I wanted to catch up with you guys and talk about my recent experience of joining the illustrious DAD CLUB! I talk about how much the whole experience has changed me and my overall lifestyle. I'm also talking about what I've been doing to keep up ...
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Episode 40: Mario Donato [Trainer Of The ‘Wonder Woman Cast]

On this episode I get to chat with Mario Donato. Mario was the on set trainer for the Amazons in 'Wonder Woman'! This was a great conversation where we talked all about his experiences as one of the few men who are allowed onto the hidden island of Themiscyra.  I ...
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Episode 39: Interview on “The Under The Capes” Podcast

I recently had the privilege of being interviewed by Host Tim Ludy on the 'Under The Capes Podcast'. This is a really great show where Tim speaks with people who have created a geek/ nerd inspired brand. I wanted to share this interview with you guys for this weeks episode ...
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Episode 38: Richard Louis [Trainer of Paul Rudd]

This week I get to nerd out with Richard Louis, the Trainer who helps get Paul Rudd into Ant Man condition! We talk all about Richards Origin story from moving from the Caribbean all the way to New York, his bodybuilding career and how he overcame injury to go on ...
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Episode 37: Michael Knight [Trainer of Chris Hemsworth]-Part 2

This week its round 2 with Michael Knight. We go into greater depth on Mike's training principles and Mike tells the awesome story of how he came to work with Chris Hemsworth and what they did to transform him into the Mighty Thor. Some truly amazing takeaways here that you ...
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Episode 36: Michael Knight [Trainer of Chris Hemsworth] – PART 1

This week I am lucky enough to be joined by Michael Knight. Mike was instrumental in Helping Chris Hemsworth transform his physique for the very first Thor Film. This episode is going to go a bit differently and will be part one of a two. On this episode we went ...
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Episode 35: Dante Bonner

This week I am catching up in the "studio" with one of my good friend's, Dante Bonner. Today's episode is more of a hang out session and also one of the main reason's that I got into podcasting to begin with, which is to have fun chatting with friends about ...
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Episode 34: Andrew Deutsch [Nerdstrong Gym]

Today Im chatting with the founder of Nerdstrong Gym, Andrew Deutsch. Nerdstrong is a gym created especially for us nerds (as the name would suggest!) where you don't just go to "workout", but actually to go on amazing quest's or adventures. One day you may be an Avenger and you ...
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Episode 33: Your Superhero Journey- Year One; Month Two

Today's episode follows on from episode 30 and is the second month in the 'YEAR ONE' series. This is for anyone in their first year of their superhero journey, using the advice given from many of the Superhero creator's that I have talked with on this show. Month by month ...
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Episode 32: Steve Ramsbottom [Trainer of Hugh Jackman]

This week I am lucky enough to chat with Hugh Jackman's former trainer, Steve Ramsbottom. Steve worked with Hugh to help get him in to shape for his roles as Wolverine in 'X-Men 2' , 'X-Men 3' and Van Helsing! We have a really interesting conversation covering everything from Steve's ...
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Episode 31: Hayden Wilson [Why Not You?]

This week I got to chat with the coach of coaches, Hayden Wilson. Hayden is a business coach, podcaster, speaker and published author. I have known Hayden for a few years now and he has actually been instrumental in my own personal & professional development, plus the creation of this ...
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Episode 30: Your Superhero Journey- Year One; Month One

Today's episode is actually a little bit different and will be part of a monthly series of episodes where I give you my thoughts & recommendations on how to go about your first year of training to build your superhero body. If you are new to training or have not ...
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Episode 29: Yousif Mahdi (Trainer of Tom Holland)

"With great podcasts comes great responsibility" This week on the show I am joined by Yousif Mahdi from 'YMKPT Personal Training'. Yousif and I talk about the training methods he used with 'Spiderman' actor, Tom Holland in helping him to build up his physique for his role as the webcrawler ...
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Episode 28: Jimbo’s Top Ten Movies Of 2017!

Welcome to 2018 everyone! I've had a few week's off over the holiday period, but now Im back and chatting with you guys about transforming yourself into a superpowered beast of a human being! This episode is really just me having a conversation with you guys. Talking a bit about ...
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Episode 27: Ramona Braganza

This week I got to catch up with one of the top Superhero trainers working in Hollywood, Ramona Braganza. Ramona has worked with an incredible roster of Superhero actors. Halle Berry, Jessica Alba, Jessica Biel, Tom Welling, Zoe Saldana, Anne Hathaway......Hugh Jackman!!! Need I say more? Check out this awesome ...
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Episode 26: The Star Wars Christmas Special

For the last 3 years Christmas has meant two things for me. Catching up with family & friends for a great time..... and STAR WARS!!! The last Jedi Came out yesterday, so I give you my brief thoughts on the movie. NO SPOILERS! So Don't worry! Afterwards I break down ...
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Episode 25: Justice League & The Secret Sauce

Today I want to shoot the proverbial Sh*t with you guys. I give some of my thoughts on the justice league movie plus I also want to talk to you today about the secret sauce AKA supplements. This episode is best listened to while driving to work one morning and ...
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Episode 24: Rehan Jalali (Nutritionist for Ben Affleck)

The podcast episode Gotham deserves! This week I am joined by top Nutritionist, Rehan Jalali. Rehan has been working alongside some of Hollywood's biggest stars and helping them get into shape for their film roles including a couple of guys you may have heard of, Ben Affleck and Sylvester Stallone! ...
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Episode 23: Naqam Washington (Trainer of Charlie Cox/ Daredevil)

This week I got to geek out hard with Naqam Washington! Naqam is the Personal Trainer responsible for helping Superhero Actor Charlie Cox to transform his physique in the Netflflix/ Marvel series 'Daredevil'. We talk all about their training process and the methods they used to get Charlie into shape ...
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Episode 22: Interview on the Transformed Man Show

Welcome to episode 22! This week on the show, I want to share with you guys the recording from a recent podcast that I was a guest on, The Transformed Man Show with Sean Nicholas. I still cannot believe there are people out there who want to hear my take ...
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Episode 21: Quit Hitting The Reset Button

This week it's just me, myself and Irene hanging out with you. Jump into the other seat of my Holden Commodore as we chill out and talk about practical ways on how to manage your life in addition to your superhero heroes journey, plus a lot more gold that you ...
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Episode 20: Brad Bose [Trainer of Robert Downey Jr.]

How do you get a genius, billionaire, playboy, philanthropist into superhero shape? This week on the show I am joined by Brad Bose! Brad has been the trainer of Robert Downey Jr. since way back in 2007 when Robert was first cast as Iron Man. Brad explains the steps they ...
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Episode 19: Kris Gethin

What goes into creating a Bollywood Superhero? This week I'm catching up with Kris Gethin! Kris is already a real life superhero, but he has also helped to create them by inspiring hundreds of thousands (maybe even millions!) Of people around the world to transform themselves through his series of ...
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Episode 18 : Roy Hanford (The Fit Project)

This week on the show I am talking with Roy Hanford from the Fit Project. Roy is Co-founder of the training studio 'The Fit Project', located in Brunswick, Melbourne. What's different and really cool about Roy and the Fit Project team is that they help people to compete in Spartan ...
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Episode 17: Jeff Baitinger & Rich Fitter (Superpowered Nutrition)

Today we are tackling the world of nutrition and sports suplements as I speak with the owners/ founders of 'Superpowered Nutrition', Jeff Baitinger & Rich Fitter. Listen in on our conversation as we talk about the current state of the nutrition and supplementation industry. Why you should be looking for ...
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Episode 16: Hugh Robinson (Building an unstoppable Superhero mindset)

I had the pleasure of chatting with performance & productivity coach, Hugh Robinson. We talked about how his heroes journey began in Bristol where he sold all of his stuff and moved to Thailand and how that completely transformed his life and set him on a new path. We unlock ...
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Episode 15: Ben Mudge (Building superhero strength through adversity)

This week I had an amazing chat with one of Britains best trainer's, Ben Mudge. But he's also known as...... THOR, of Asgard! Listen as Ben and I talk about training and how to build a physique worthy of the God of Thunder. We go deep into Ben's origin story ...
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