This week, Dave Lea returns to the podcast! Dave is best known for his amazing martial arts work in Hollywood, working as a stunt double, stunt coordinator and fight choreographer on some of the biggest action films of the 90’s. Dave is also very well known for being Michael Keaton’s stunt double in 1989’s ‘Batman’ 1989 and in 1992, ‘Batman …
22Aug
Episode 56: Dave Lea [Stunt Double For Michael Keaton’s Batman!]Episode 56: Dave Lea [Stunt Double For Michael Keaton’s Batman!]
This episode has been a long time in the making and Im so excited to be able to get it to you guys! This week I am talking with Dave Lea. Dave is best known for his amazing martial arts work in Hollywood, working as a stunt double, stunt coordinator and fight choreographer on some of the biggest action films …
06Feb
Episode 51: Jerry Peacock [Quest Of The Muscle Nerd]Episode 51: Jerry Peacock [Quest Of The Muscle Nerd]
This week I got to catch up with Jerry Peacock from the upcoming documentary “Quest Of The Muscle Nerd”. We talk all about the making of the film and Jerry’s quest to put on the first ever Bodybuilding/ Cosplay competition at DragonCon, Atlanta. A really fun conversation as we nerd out on all kinds of things. Synopsis for “Quest Of …
05Oct
Episode 45: Question TimeEpisode 45: Question Time
This week is the long awaited, long anticipated, long teased Q & A! Today I answer your questions. Talking everything from my favourite comic books, to what my thoughts are on supplements. Geek stuff, training stuff, nutrition stuff, a few rants here and there. It’s all here and I think you guys are really going to enjoy it. Follow …
29Aug
Episode 43: The Transformation of Kevin SmithEpisode 43: The Transformation of Kevin Smith
This week I want to about the recent incredible body transformation that indie/ geek film director and podcaster and comic book writer, Kevin Smith recently achieved. Let’s talk a bit about what he did to dramatically transform himself and drop over 50lbs of bodyweight since suffering a near fatal heart attack just 6 months ago and what we can learn …
02Aug
Episode 42: Comic Con 2018 & a tribute to Jon SchneppEpisode 42: Comic Con 2018 & a tribute to Jon Schnepp
This weeks episode is dedicated to the sweatiest of the sweaty nerd’s Jon Schnepp. The geek community lost one its greatest sons and I want to pay tribute to the very well known director of the documentary, “The death of Superman Lives, What Happened?” and the host of Collider Heroes. I also talk about the 2018 San Diego Comic Con …
13Jul
YEAR ONE: MONTH THREEYEAR ONE: MONTH THREE
WELCOME TO ‘MONTH THREE’ OF MY SUPERHERO STRENGTH: YEAR ONE SERIES. This is a series of articles that was inspired by the amazing Batman, graphic novel storyline, YEAR ONE, by Frank Miller. The Year One storyline was a retelling of Bruce Wayne’s origin story and how he became the Batman that we know today. The story spans over the course …
04May
Can Competition 10X your progress?Can Competition 10X your progress?
I think by nature I am a very competitive person. But never an athletically competitive person. I think I’m much more competitive when it comes to things like playing games. Put me into a Monopoly game and I all of a sudden become as focused as a T-1000 with the sole objective of bankrupting every last fucker on the board! But growing …
04Apr
Episode 33: Your Superhero Journey- Year One; Month TwoEpisode 33: Your Superhero Journey- Year One; Month Two
Today’s episode follows on from episode 30 and is the second month in the ‘YEAR ONE’ series. This is for anyone in their first year of their superhero journey, using the advice given from many of the Superhero creator’s that I have talked with on this show. Month by month I want to give you my ultimate blueprint to not …
16Feb
Episode 30: Your Superhero Journey- Year One; Month OneEpisode 30: Your Superhero Journey- Year One; Month One
Today’s episode is actually a little bit different and will be part of a monthly series of episodes where I give you my thoughts & recommendations on how to go about your first year of training to build your superhero body. If you are new to training or have not been getting the results you expected, then listen up! This …
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