On this episode Michael Knight, the former trainer of Chris Hemsworth returns to the podcast. Mike takes us through 2 of his group training classes and explains his training principles along the way. These are the same principles that helped Mike transform Chris Hemsworth into Thor and they are the same principles that will help you to build a body …
06Feb
Episode 51: Jerry Peacock [Quest Of The Muscle Nerd]Episode 51: Jerry Peacock [Quest Of The Muscle Nerd]
This week I got to catch up with Jerry Peacock from the upcoming documentary “Quest Of The Muscle Nerd”. We talk all about the making of the film and Jerry’s quest to put on the first ever Bodybuilding/ Cosplay competition at DragonCon, Atlanta. A really fun conversation as we nerd out on all kinds of things. Synopsis for “Quest Of …
21Jan
Episode 50: David Higgins [The Physical Therapist Of Superheroes]Episode 50: David Higgins [The Physical Therapist Of Superheroes]
Welcome to Episode 50 and the first episode of 2019!! To kick off the new year I am catching up with the physical therapist & trainer to some of Hollywood’s top Superhero Actor’s, David Higgins! We talk about his experience’s working on different film sets and keeping the actor’s in top condition and injury free throughout their shooting schedule and …
18Dec
Episode 49: Dr. Phil Goglia [Nutritionist Of The Avengers]Episode 49: Dr. Phil Goglia [Nutritionist Of The Avengers]
On this episode I got to chat with one of the world’s leading nutritionist’s, Dr. Phil Goglia, who also happens to be the main nutrition consultant for the Marvel Cinematic universe!! Phil is a hall of fame bodybuilder and winner of the Mr North America championship in 1989. He is also the author of the best selling book, Turn up …
03Dec
Episode 48: Sticking To Your Superhero Transformation When You Have A Day JobEpisode 48: Sticking To Your Superhero Transformation When You Have A Day Job
How do you stay on track with your superhero transformation when you work full time? Most of us have the privilege of having some sort of a day job. The downside of this though is that it can be difficult to manage your time between work, family, hobbies AND training to become a superhero! Find out how you can still stay …
19Oct
Episode 46: Eddie Davenport [Stuntman For Hugh Jackman]Episode 46: Eddie Davenport [Stuntman For Hugh Jackman]
On this week’s episode I am chatting with stuntman and actor @Eddie_Davenport. We talk all about Eddie being the overweight funny guy and transforming himself into a superhero and scoring the role of being the stunt double for Hugh Jackman in ‘Logan’ and playing the ‘X24’ Wolverine clone. This was a really fun conversation with a lot of geeking out …
18Jul
Episode 41: Confessions of a Superhero DadEpisode 41: Confessions of a Superhero Dad
On this week’s episode I wanted to catch up with you guys and talk about my recent experience of joining the illustrious DAD CLUB! I talk about how much the whole experience has changed me and my overall lifestyle. I’m also talking about what I’ve been doing to keep up with my own superhero training throughout this time and not …
13Jul
YEAR ONE: MONTH THREEYEAR ONE: MONTH THREE
WELCOME TO ‘MONTH THREE’ OF MY SUPERHERO STRENGTH: YEAR ONE SERIES. This is a series of articles that was inspired by the amazing Batman, graphic novel storyline, YEAR ONE, by Frank Miller. The Year One storyline was a retelling of Bruce Wayne’s origin story and how he became the Batman that we know today. The story spans over the course …
07Jul
Episode 40: Mario Donato [Trainer Of The ‘Wonder Woman Cast]Episode 40: Mario Donato [Trainer Of The ‘Wonder Woman Cast]
On this episode I get to chat with Mario Donato. Mario was the on set trainer for the Amazons in ‘Wonder Woman’! This was a great conversation where we talked all about his experiences as one of the few men who are allowed onto the hidden island of Themiscyra. I also think Mario might secretly be Aquaman as we talk …
29Jun
Episode 39: Interview on “The Under The Capes” PodcastEpisode 39: Interview on “The Under The Capes” Podcast
I recently had the privilege of being interviewed by Host Tim Ludy on the ‘Under The Capes Podcast’. This is a really great show where Tim speaks with people who have created a geek/ nerd inspired brand. I wanted to share this interview with you guys for this weeks episode because I think so many of us have a passion …
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