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Episode 52: Michael Knight Returns! [Trainer of Chris Hemsworth]

On this episode Michael Knight, the former trainer of Chris Hemsworth returns to the podcast. Mike takes us through 2 of his group training classes and explains his training principles along the way. These are the same principles that helped Mike transform Chris Hemsworth into Thor and they are the same principles that will help you to build a body

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jamesEpisode 52: Michael Knight Returns! [Trainer of Chris Hemsworth]

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Episode 49: Dr. Phil Goglia [Nutritionist Of The Avengers]

On this episode I got to chat with one of the world’s leading nutritionist’s, Dr. Phil Goglia, who also happens to be the main nutrition consultant for the Marvel Cinematic universe!! Phil is a hall of fame bodybuilder and winner of the Mr North America championship in 1989. He is also the author of the best selling book, Turn up

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jamesEpisode 49: Dr. Phil Goglia [Nutritionist Of The Avengers]

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Episode 37: Michael Knight [Trainer of Chris Hemsworth]-Part 2

This week its round 2 with Michael Knight. We go into greater depth on Mike’s training principles and Mike tells the awesome story of how he came to work with Chris Hemsworth and what they did to transform him into the Mighty Thor. Some truly amazing takeaways here that you can apply to your own superhero transformation. If you haven’t

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jamesEpisode 37: Michael Knight [Trainer of Chris Hemsworth]-Part 2

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Episode 36: Michael Knight [Trainer of Chris Hemsworth] – PART 1

This week I am lucky enough to be joined by Michael Knight. Mike was instrumental in Helping Chris Hemsworth transform his physique for the very first Thor Film. This episode is going to go a bit differently and will be part one of a two. On this episode we went right into Mike’s own personal transformation and his principles on

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jamesEpisode 36: Michael Knight [Trainer of Chris Hemsworth] – PART 1