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Episode 60: Your Guide To The Holiday Season

Christmas and the holiday period is now upon us once again! James & Giac catch up once again to talk about getting yourself through the many christmas parties and gatherings that always seem to occur at this time of year and how you can stay in control of yourself over the period to keep you on track with your superhero

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jamesEpisode 60: Your Guide To The Holiday Season

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Episode 59: Listener Questions With Giacomo Farci

This week Giacomo Farci returns to the podcast to help answer listener questions. Giac is a London based trainer who works with many high level business exec’s, film producers and actors, including Mark Strong.       I highly recommend you guys check out Giac’s book, available in paperback or kindle form on Amazon. http://amzn.to/2lDqBHS Giacomo Farci: Website: www.giacomofarci.com Instagram: www.instagram.com/giacomofarci/

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jamesEpisode 59: Listener Questions With Giacomo Farci

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Episode 58: Giacomo Farci [Trainer For Mark Strong]

This week Im joined by trainer and author, Giacomo Farci. Giac is a London based trainer who works with many high level business exec’s, film producers and actors, including Mark Strong. We talk about Giac’s training and lifestyle principles that he applies for himself and his clients that helped him to create his most recent book, Strong: Power your fitness

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jamesEpisode 58: Giacomo Farci [Trainer For Mark Strong]