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Episode 47: A Tribute To Stan Lee

This week we pay tribute to the late great Stan Lee. Talking all about this great man and how he shaped many of our lives…….. Nuff Said!! This podcast episode is also available on YouTube. Click here!      

jamesEpisode 47: A Tribute To Stan Lee

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Episode 29: Yousif Mahdi (Trainer of Tom Holland)

“With great podcasts comes great responsibility” This week on the show I am joined by Yousif Mahdi from ‘YMKPT Personal Training’. Yousif and I talk about the training methods he used with ‘Spiderman’ actor, Tom Holland in helping him to build up his physique for his role as the webcrawler in ‘Captain America: Civil War’ & ‘Spiderman: Homecoming’. An absolutely

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jamesEpisode 29: Yousif Mahdi (Trainer of Tom Holland)

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Episode 25: Justice League & The Secret Sauce

Today I want to shoot the proverbial Sh*t with you guys. I give some of my thoughts on the justice league movie plus I also want to talk to you today about the secret sauce AKA supplements. This episode is best listened to while driving to work one morning and I am your slightly annoying co-worker that is hitching a

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jamesEpisode 25: Justice League & The Secret Sauce

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Superhero Circuit’s for size & strength

Over the course of this year I made a big change in my training. After speaking with several trainers and watching how actors got into shape for film roles, one common thread seemed to be a lot of them focusedĀ on full body training circuits to burn bodyfat, increase aerobic capacity and transform them into superhero shape. Since the majority of

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jamesSuperhero Circuit’s for size & strength