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Episode 25: Justice League & The Secret Sauce

Today I want to shoot the proverbial Sh*t with you guys. I give some of my thoughts on the justice league movie plus I also want to talk to you today about the secret sauce AKA supplements. This episode is best listened to while driving to work one morning and I am your slightly annoying co-worker that is hitching a

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jamesEpisode 25: Justice League & The Secret Sauce

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Superhero Circuit’s for size & strength

Over the course of this year I made a big change in my training. After speaking with several trainers and watching how actors got into shape for film roles, one common thread seemed to be a lot of them focusedĀ on full body training circuits to burn bodyfat, increase aerobic capacity and transform them into superhero shape. Since the majority of

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jamesSuperhero Circuit’s for size & strength

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Episode 22: Interview on the Transformed Man Show

Welcome to episode 22! This week on the show, I want to share with you guys the recording from a recent podcast that I was a guest on, The Transformed Man Show with Sean Nicholas. I still cannot believe there are people out there who want to hear my take on things, and my thoughts on how to transform yourself

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jamesEpisode 22: Interview on the Transformed Man Show

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Episode 21: Quit Hitting The Reset Button

This week it’s just me, myself and Irene hanging out with you. Jump into the other seat of my Holden Commodore as we chill out and talk about practical ways on how to manage your life in addition to your superhero heroes journey, plus a lot more gold that you can take away with you. I also talk about one

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jamesEpisode 21: Quit Hitting The Reset Button

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Episode 12: Thomas Taylor [Trainer of Stephen Amell]

Today was a HUUUGE episode chatting with Superhero Creator, Thomas Taylor- Owner of T3 Athletics in Vancouver, Canada. If you just happen to be starring in a big deal Superhero TV show set in the CW Network’s “Arrowverse”. Then Tom is the man you go to see to help you with your SUPERHERO TRANSFORMATION. Tom has been training The Green

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jamesEpisode 12: Thomas Taylor [Trainer of Stephen Amell]

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Episode 9: Control Speed & Time Like The Flash!

Today I geek out over the transformers movie and Generation 1 series and why I WONT be going to see “Transformers 5: The last knight”. (0:00-12:45) Then I give you my top ten steps in how to develop your superpowers for controlling speed and time just like the Flash, by boosting your productivity and time management. (12:45-36:45)

jamesEpisode 9: Control Speed & Time Like The Flash!